For me destressing is doing any fun activity.
So after yesterday's dance party i am quite calm and composed and not being the usual powerhouse.
Energy really comes from within.
It is us who have to look inside for its utilisation.
When i was told to rest after the power packed dance performance , i replied back immediately that this was something that gives me more energy.
I quoted that," Dancing is silent poetry", which i had read many years back but it came to me in an instant.
One more thing i would like to add is that writing a blog is also quite destressing which might be as much stressful for the other lot to read..
Nuts
